Daniel graduated with a BSc in Health Promotion and Physical Activity from Dundalk Institute of Technology in 2011, and in 2015 also graduated with an MSc in Cardiovascular Health and Rehabilitation from the University of Chester in England. Daniel is a sports enthusiast with Gaelic football being his main competitive sport and has represented his university and county in the past. Daniel has a keen interest in strength and conditioning and is a certified gym, group exercise and kettlebell instructor. Daniel has experience in implementing health behaviour change and physical activity intervention programmes tailored specifically for individuals and specialised groups who suffer from chronic illnesses such as cardiovascular disease, and obesity.